22/02/2021
Is stress causing you problems such as insomnia, loss of hair or depression?Join Our Free Zoom live to get tips on now to relieve stress!Date and Time: 22 February 2021 8-9pm Medium of Talk: MandarinWe are sorry that the event has ended, join us for the next Public Awareness Talk: Such a Pain in the Neck!..
20/02/2021
In this brown bag session, Physician Niklas Seet will be introducing us to some tips and stretches on how to maintain a healthy posture.Date and Time: 20 February 2021, Saturday 4.30 - 5.30pm Venue: Zhongjing TCM (Lavender Branch) 36 Hamilton Road Singapore 209206We are sorry that the event has ended, join us for the next Brown Bag Session!..
16/02/2021
Author: Physician Niklas Seet | March 2021 | Zhongjing TCM What is cervical spondylosis (CS)? Cervical spondylosis is one of the most common conditions afflicting many in the world today. It usually presents as neck pain and/or stiffness. In a 2010 study1, it was found that it has a global prevalence of 4.9% and it ranks fourth in terms of disability. Based on an observational study done by the Department of Rehabilitative Services at Singapore Changi General Hospital2, almost 80% of the 91 neck pain patients were between the ages of 35 and 65 years, with 70% of them suffering from chron..