Articles from March 2021

Have you faced moments of stiff neck and back pain? Did you know that chronically tilting our head downwards at 30-degrees whilst looking at our phones or tablets can cause 18kg of pressure on the spine?Join Physician Niklas in this stimulating workshop on preventive care as he shares tips on pain management. Come and learn about stretches and postural adjustments which help relieve neck pain.Date and Time: 16  March 2021 12-1pm Language: EnglishWe are sorry that the event has ended, join us for the next Public Wellness Talk: Are your headaches bothering you?..

Author: Physician Patricia Wang | April 2021 | Zhongjing TCM In today’s fast paced world where rest has become a luxury, we often neglect our bodies and experience some minor discomforting symptoms from time to time. Headache is one such symptom that has bothered almost everyone at some point in their lives. For some, headaches can just be uncomfortable and bothersome, but for others, the pain can be very intense and disabling. According to a 2003 study in Singapore, the prevalence of headache was 82.7% among 2096 respondents. In addition, some studies have found that the incidence of headache..

In this brown bag session, Physician Wang will be introducing us to some tips and acupoints on how to maintain beautiful and radiant skin.Date and Time: 6 March 2021, Saturday 4.30 - 5.00pm Venue: Zhongjing TCM (Lavender Branch) 36 Hamilton Road Singapore 209206Register Now!..