Articles from April 2021

Do you experience headaches often? Or have friends who do?  Fret not! Join Physician Patricia in this stimulating workshop on preventive care as she share tips on pain management. Come and learn about acupoints and diet therapies which help relieve headache. Date and Time: 19 April 2021 12-1pm  Language: Mandarin   We are sorry that the event has ended, join us for the next Public Wellness Talk: Dealing with your Monthly Pain..

Author: Physician Quek Yi Yan | May 2021 | Zhongjing TCM Menstrual cramp is perhaps the most common symptom associated with periods, but they should not be something that you have to go through. Menstruation should be painless with minimal premenstrual symptoms. Menstrual cramps can range from a slight discomfort to severe pain, even extending to the entire pelvic region, lower back or inner thighs, and accompanied by nausea and headaches. What is TCM's understanding of dysmernorrhea?The menstrual cycle is regulated mainly by the Kidneys, with the help of the Liver and Spleen. Proper..