Brown Bag Session: What do we do about Melasma

Have you faced moments of stiff neck and back pain? Did you know that chronically tilting our head downwards at 30-degrees whilst looking at our phones or tablets can cause 18kg of pressure on the spine?Join Physician Niklas in this stimulating workshop on preventive care as he shares tips on pain management. Come and learn about stretches and postural adjustments which help relieve neck pain.Date and Time: 16  March 2021 12-1pm Language: EnglishWe are sorry that the event has ended, join us for the next Public Wellness Talk: Are your headaches bothering you?..

In this brown bag session, Physician Niklas Seet will be introducing us to some tips and stretches on how to maintain a healthy posture.Date and Time: 20 February 2021, Saturday 4.30 - 5.30pm Venue: Zhongjing TCM (Lavender Branch) 36 Hamilton Road Singapore 209206We are sorry that the event has ended, join us for the next Brown Bag Session!..

Do you experience headaches often? Or have friends who do?  Fret not! Join Physician Patricia in this stimulating workshop on preventive care as she share tips on pain management. Come and learn about acupoints and diet therapies which help relieve headache. Date and Time: 19 April 2021 12-1pm  Language: Mandarin   We are sorry that the event has ended, join us for the next Public Wellness Talk: Dealing with your Monthly Pain..