Are you struggling to fall asleep or getting poor quality sleep?
Join Our Free Zoom live to know the TCM perspective on Insomnia!
Date and Time: 19 January 2021 8-9pm
Author: Physician Niklas Seet | January 2021 | Zhongjing TCMWhat is insomnia? Insomnia is a term commonly used to describe the inability to fall asleep. Our human body needs at least seven hours of rest per night in order to maintain the necessary physiological processes in our body to achieve health. However, with the advent of technology along with the technological advances and accessibility of services, there is a significant increase in people who are sleeping much later, resulting in the different severities of insomnia. What is the TCM understanding of the condition?In Chinese Medi..
Is stress causing you problems such as insomnia, loss of hair or depression?Join Our Free Zoom live to get tips on now to relieve stress!Date and Time: 22 February 2021 8-9pm Medium of Talk: MandarinWe are sorry that the event has ended, join us for the next Public Awareness Talk: Such a Pain in the Neck!..
In this brown bag session, Physician Niklas Seet will be introducing us to some tips and stretches on how to maintain a healthy posture.Date and Time: 20 February 2021, Saturday 4.30 - 5.30pm Venue: Zhongjing TCM (Lavender Branch) 36 Hamilton Road Singapore 209206We are sorry that the event has ended, join us for the next Brown Bag Session!..